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Oct 02, 2026
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2016-2017 University Catalog [ARCHIVED CATALOG]
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PES 11100 - Lifetime Fitness
Credit Hours: 2.00. Provides students opportunities to assess levels of physical fitness, develop an exercise plan, and experience activities designed to improve cardiovascular condition, strength, and flexibility. Presents current findings and provides laboratory experiences regarding techniques of initiation, maintaining, and evaluating personal fitness. For non-H&K majors only. Typically offered Fall Spring.
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