Feb 28, 2024  
2017-2018 University Catalog 
    
2017-2018 University Catalog [ARCHIVED CATALOG]

HK 22100 - Foundations For The Fitness Professional


Credit Hours: 2.00.  Designed to teach the emerging Exercise and Health professional effective hands-on methodology for use in small and large group physical activity sessions. Students will be able to: identify the role of a personal trainer and group fitness coach; create and lead effective training programs or teaching progressions; and choreograph exercise programs with and without music. Students will examine the psychological effects of music to exercise adherence. Designed to prepare students for future clinical practice and certification. Typically offered Fall Spring Summer.